If your mobile is an iPhone, you can download the applications from the App Store.
If your mobile operating system is Android, you can download the applications from the Play Store.
Healthtap is a mobile application that offers online health advice from certified medical experts. Thanks to this application, people can ask any questions they have about health and know that a doctor will respond confidentially within approximately 24 hours.
ShopWell simplifies nutrition labels and helps you find foods that fit your healthy diet. You can create a food profile with your dietary goals, allergies, health concerns, and dislikes, and get personalized nutrition scores when you scan a label. You can also find food recommendations and advice on which local supermarkets have the foods you are interested in.
Elevate is a mental training programme designed to improve concentration, speech skills, processing speed, memory, mathematical skills, and more. Elevate has over 40 games to help you improve critical cognitive skills, such as concentration, memory, processing, maths, accuracy, and comprehension.
Moodpath is an app that allows you to track your physical and mental wellbeing on a daily basis. With the results obtained, the app will provide you with a personalised mental health report after 15 days that will give you an insight into your state of mind. In addition, Moodpath has an informative section where you can access a large number of articles on topics related to depression, anxiety, etc.